Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. It's time we started asking a different question. Have you ever wondered 'Why did I do that?' or 'Why can't I just control my behavior?' Others may judge our reactions and think, 'What's wrong with that person?' When questioning our emotions, it's easy to place the blame on ourselves holding ourselves and those around us to an impossible standard. This book is going to change the way you see your life. It is, in other words, the key to reshaping our very lives.”-Oprah Winfrey “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

What happened to you book